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For Upcoming Events, visit: Courses + Retreats

November 2025
- Nov 14, 2025 The Lie You Learned to Survive: How the False Core Shapes You—and How Awareness is the Antidote to Unravel It Nov 14, 2025
- Nov 6, 2025 Under Your Beliefs, What Do You Believe?The Science of Mindset Nov 6, 2025
September 2025
- Sep 10, 2025 Are You an Otrovert?What Belonging Means and What It Doesn’t—A New Trio of Beings Sep 10, 2025
August 2025
- Aug 28, 2025 The Self–Other Distinction—Relationships and Compassion That Heal Without Losing Yourself Aug 28, 2025
- Aug 4, 2025 What is RP, and is it Right for you? Aug 4, 2025
July 2025
- Jul 31, 2025 Why is Change So Frightening? Jul 31, 2025
June 2025
- Jun 3, 2025 The Question That Won't Let Go:Is it Surrender or Maturity?—A Spiritual Reckoning Jun 3, 2025
May 2025
- May 19, 2025 Light as a Feather, Stiff as a Board: A Morning Mantra for the World We’re In May 19, 2025
March 2025
- Mar 19, 2025 The Crucible of Growth: Beyond the Culture of Validation Mar 19, 2025
February 2025
- Feb 9, 2025 The Vagus Nerve vs. The Sympathetic Nervous System: Who’s Really in Charge? And Have We Been Missing the Point? Feb 9, 2025
- Feb 9, 2025 The Nervous System No One’s Explaining: Forget On or Off—It Thrives In the In-Between. Feb 9, 2025
January 2025
- Jan 18, 2025 Grounding: Has It Become A Misunderstood Ritual? An Offering of 7 Reimagined Grounding Practices Jan 18, 2025
December 2024
- Dec 30, 2024 Embodied Speech: Rediscovering the Sense We Never Knew We Had Dec 30, 2024
- Dec 12, 2024 Nonduality: Why Reclaiming Wholeness Matters in a Fragmented World Dec 12, 2024
November 2024
- Nov 8, 2024 Genograms, Gurus, and Grateful Dead: My Quest for a Teacher Who Didn’t Demand My Soul Nov 8, 2024
October 2024
- Oct 25, 2024 The Realization Process (RP) Changed My LIFE: It’s been a long journey, but I have finally arrived. Oct 25, 2024
- Oct 7, 2024 Why Spirituality Isn’t Trauma-Informed (And Maybe That’s the Point): Learning to live in a world that doesn’t trigger you. Oct 7, 2024
September 2024
- Sep 6, 2024 Braving in the Face of Tragedy: A Reflection on the Georgia School Shooting Sep 6, 2024
August 2024
- Aug 14, 2024 What Do You Want Your Obituary to Say? Aug 14, 2024
May 2024
- May 25, 2024 The Importance of Embodiment and Holding on to Self: A Recipe for Differentiation May 25, 2024
February 2024
- Feb 10, 2024 Unlocking Life’s Full Experience: The Essential Role of Right Brain Integration After Trauma Feb 10, 2024
September 2023
- Sep 22, 2023 Exploring Quantum Levels: The Biological Level and the Birth of the Nervous System Sep 22, 2023
April 2023
- Apr 29, 2023 Pathological Altruism Vs. Healthy Selfishness | Reclaiming One’s Grip On Rebellious Self-Care Apr 29, 2023
- Apr 8, 2023 Solving Duality with Non-Duality Apr 8, 2023
February 2023
- Feb 20, 2023 Love is the Spiritual Arena for Human Growth | Science is a Source of Spirituality Feb 20, 2023
- Feb 13, 2023 The Dark Side of the Whole Truth About Love: Receiving Love is the Other Side of the Coin Feb 13, 2023
- Feb 7, 2023 The Estuary of Big Love Horizontal vs. Vertical Pathways Feb 7, 2023
- Feb 1, 2023 The Virulent Impact of Not Feeling Loved: A Lesson from the Tin Man Feb 1, 2023
January 2023
- Jan 15, 2023 20+ years of meditating, here is what I have learned… Jan 15, 2023
December 2022
- Dec 5, 2022 An Overdue Application of Quantum Mechanics to Field Psychology: A Case for a New Approach of Quantum Psychology Dec 5, 2022
September 2022
- Sep 10, 2022 Throwing Resilience Out With the Bathwater Sep 10, 2022
July 2022
- Jul 3, 2022 We Can Stop Sugar Coating It Jul 3, 2022
May 2022
- May 23, 2022 Why I Chose To Tell My Clients I Have Breast Cancer May 23, 2022
March 2022
- Mar 31, 2022 The Three Hindrances of Love Mar 31, 2022
January 2022
- Jan 19, 2022 Are You Riding A Horse Without A Horse? | Understanding the Importance of Embodiment in Meditation. Jan 19, 2022
- Jan 2, 2022 Going Beyond Our Ordinary Way of Thinking + Seeing Jan 2, 2022
- Jan 2, 2022 Learn How to Be Your Own Butler Jan 2, 2022
- Jan 2, 2022 The Debate: Attachment Theory Vs. Differentiation & A Hopeful Glimpse of a Middle Way Jan 2, 2022
- Jan 2, 2022 Is Compassion Innate? Jan 2, 2022
- Jan 2, 2022 Who Am I? Who Are You? And What Is Happening In This World Between Us? Jan 2, 2022
- Jan 2, 2022 Navigating Burnout: Going to the Edge of Empathy and Taking One More Step — A New Compassionate Approach to Training As a Healthcare Professional Jan 2, 2022
- Jan 2, 2022 Be Vulnerable…With Discernment Jan 2, 2022
- Jan 2, 2022 A Political Meditation: Coping with Strong Emotions Triggered by Tumultuous Politics, Without Being Swept Away. Jan 2, 2022
- Jan 2, 2022 Letting Go of the Coffee Table and Choosing to Be Brave. Jan 2, 2022
- Jan 2, 2022 If You Want To Change The Way Things Are, You Have To Be Willing To Do Something Different. Just What Is Compassion Training Anyway? Jan 2, 2022
- Jan 2, 2022 Learning Strength, Grit, Resiliency and Wisdom From Someone Who Has Done It Before Jan 2, 2022
- Jan 2, 2022 How Compassion Has Significantly Changed My Life- A Personal Reflection Jan 2, 2022
- Jan 2, 2022 Do You Think You Should Meditate But Don’t? Jan 2, 2022
- Jan 2, 2022 This Is NOT Compassion Jan 2, 2022
- Jan 2, 2022 Forgiveness Is Jan 2, 2022
- Jan 2, 2022 The Power of Compassion Jan 2, 2022
- Jan 2, 2022 What I Say To My Kids About School Shootings And/Or Other Anxiety Provoking News. How To Help Your Kids Feel Safe When Their World Feels Out Of Control. Jan 2, 2022
- Jan 2, 2022 Why Mindfulness & Somatic Movement Like Yoga Can Heal Anxiety. We Can’t Just Talk It Out! Jan 2, 2022
- Jan 2, 2022 Why Resolutions Will Fail Jan 2, 2022
- Jan 2, 2022 Your Barn Has to Burn Down for You to See the Moon Jan 2, 2022