Start by reaching out through the Contact page. We’ll schedule a brief consultation to talk about what brings you to therapy, what you’re looking for, and whether working together feels like a good fit.

If we decide to move forward, I’ll send you the necessary paperwork and we’ll schedule your first session. That first meeting is less about checking boxes and more about beginning to understand you—what’s happening, what matters to you, and where you’d like things to be different.

You don’t need to arrive knowing exactly what you want to work on. Curiosity is a perfectly good place to begin.

Somatic therapy does not require you and your therapist to be in the same room. Much of this work involves learning to notice your internal experience—sensation, emotion, thought, impulse, breath, movement, and the ways your body responds as we explore what is happening in your life.

Online sessions can actually offer some advantages. You’re able to do this work from your own environment, without adding Atlanta traffic, parking, or travel time to your day.

Our work together remains relational, experiential, and embodied—even through a screen.

No worries. While much of my practice is virtual, I see clients in person on Tuesdays at The Heal Center in Sandy Springs.

The Heal Center
270 Carpenter Dr NE, Suite 500–505, 5th Floor
Atlanta, GA 30328

Some clients simply prefer meeting in person, and occasionally the work itself may lend itself particularly well to being together in the same space. We can talk about your preference during our initial consultation and determine what makes the most sense for you.

A boutique psychotherapy practice is intentionally small.

Rather than maintaining a high-volume caseload, I work with a limited number of clients so that I can bring time, attention, preparation, and continuity to each therapeutic relationship.

My work is highly individualized rather than based on a standardized treatment formula. We may draw from traditional psychotherapy, Somatic Experiencing, mindfulness, contemplative practice, and other approaches depending on who you are and what brings you to therapy.

The intention is not simply to reduce symptoms, but to understand what is happening more deeply and create meaningful, sustainable change.

I do not participate directly with insurance companies and am considered an out-of-network provider.

If your insurance plan includes out-of-network mental health benefits, you may be eligible for partial reimbursement. I can provide a superbill documenting the services you received, which you can submit to your insurance company for consideration.

Because every plan is different, I recommend contacting your insurer directly to ask about your out-of-network benefits, deductible, and reimbursement policies. Reimbursement cannot be guaranteed.

Be courteous. Use right action. Things come up in life, but respect the process (and me and my time) as well. If cancelling appointments becomes “a thing” then you might want to address why you are in counseling. If ambivalence is something we need to work on, we will certainly address it. Know that I will institute a more heavy-handed cancellation policy when required, but overall online work has allowed for greater flexibility. Usually clients are capable of doing the right thing here.

There is no prescribed timeline for therapy.

How long we work together depends on what brings you in, what you hope to change or understand, and how the work develops. Some people come for a particular period of their lives or a specific concern; others find value in longer-term work that evolves over time.

We’ll continue to talk about how therapy is serving you as we go. The goal is never to keep you in therapy indefinitely—it is to make the work useful while you are here.

How often we meet is something we determine together based on what brings you to therapy, your goals, and the level of support that makes sense.

Individual psychotherapy sessions are 60 minutes and $250 per session. For many clients, therapy begins with regular sessions and changes over time as the work evolves. There is no single schedule that is right for everyone.

I also offer classes, workshops, and experiential programs that provide a more cost-effective way to engage with many of the practices and ideas that inform my work. Many of my therapy clients choose to participate in these offerings alongside individual therapy as a way to deepen and support the work we’re already doing together.

View current offerings →