The Courses
Learn the skills that will propel your personal growth.
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The courses offered here will provide you with the foundational practices of embodiment primarily using the techniques from somatic + nondual meditation + depth psychology, organized from the framework of differentiation theory, the Realization Process® and Somatic Experiencing™.
You will be able to develop a strong somatic presence and tap into endless resiliency + capacity (+ spirituality if that pertains to your goals) that is waiting for you in your body. These teachings and practices enable you to connect with your body and a deep sense of Self in a new way, restoring balance, safety, trust, and wholeness.
Each training is cultivated with an aim to help you restore and reclaim your relationship to your physical body and its subtler dimensions, and your experience of it, in a very different place from where you began.
Unbound your body from trauma, stuck patterns, dis-ease, and chronic stress.
* Healers and those healing will benefit from these courses
* Be Here Now Mindfulness, LLC events are not suitable to those in acute crisis
Featured Events
SPRING SESSION of Intro to Healing Ground Starting April 4, 2024, 9 CORE Continued Education Credits
Coming Up Next: SUMMER SESSION of Finding Realization in the Body Starting June 6, 2024, 15 CORE Continued Education Credits
Click the graphics below to learn more.
Class recordings and student portals are available for absences.
Online via Zoom With Jennifer Finch, NCC, LPC, SEP, Senior RP Teacher
Thursdays, June 6, 13, 20, 27; July 11, 18, 25; August 8, 15, 22, 2024, 12:00-1:30 PM Eastern
Course Dates: 10 sessions on scheduled Thursdays
*All classes are recorded and stored in a private course portal if absences should occur
Pop-Up Practice (taster session) of Healing Ground
This is a great way to sample the Healing Ground and Realization Process practices before committing to a full course or retreat.
It is also open to those who have completed any course or retreat and would like to continue their practice.
Save the Dates: All dates will be at 2p-4p EST Online via Zoom from around the globe.
Our body is the missing piece in our trauma healing.
This two-hour taster class is interactive and informative, starting with a brief talk on how to safely reconnect with your body and define the indestructible field of the Healing Ground (quantum). This will be followed by two short guided somatic meditations, learning the differences between awareness of the body (mindfulness) and inhabiting the body (embodiment). You'll learn how to identify and understand signs unique to your body-mind-spirit and practice these tools in class. By the end, you can apply these embodiment skills in your everyday life to help cope with outside stressors and build authentic relationships.
We will have a short Q&A session about the upcoming 6-week Healing Ground program or Realization Process Retreat if you should want to move beyond trauma-informed models and dive deeper into your growth, wellness, and personal freedom.
Class is limited to 10 participants only, so book early!
You can attend one, several, or all pop-up practices.
Available Courses
In Person
With Jennifer Finch, NCC, LPC, SEP, Senior RP Teacher
A 2-hour somatic experience and exploration of the foundational principles of RP
Online via Zoom
With Jennifer Finch, NCC, LPC, SEP, Senior RP Teacher
FALL SESSION: 6 Fridays, August 2- September 6, 2024
10:00-11:30 AM Eastern
*All classes are recorded and stored in a private course portal if absences should occur
Online via Zoom With Jennifer Finch, NCC, LPC, SEP, Senior RP Teacher
Thursdays, June 6, 13, 20, 27; July 11, 18, 25; August 8, 15, 22, 2024, 12:00-1:30 PM Eastern
Course Dates: 10 sessions on scheduled Thursdays
*All classes are recorded and stored in a private course portal if absences should occur
In Person at The Heal Center in Atlanta, GA (Sandy Springs)
With Jennifer Finch, NCC, LPC, SEP, Senior RP Teacher
November 14 - 17, 2024
Schedule:
Thursday, Nov. 14: 5:30 pm - 8:00 pm
Friday + Saturday, Nov. 15 +16: 8:30 am - 5:00 pm with lunch break
Sunday, Nov. 17: 8:30 am - 12:00 noon
Online via Zoom
With Jennifer Finch, NCC, LPC, SEP, Senior RP Teacher
WEEKEND: September 7-8, 2024
8:00 am to 4:00 pm EST on both Saturday and Sunday
PREREQUISITE: Must have completed Intro to Healing Ground to participate.
*This is a live, full participation event and will not be recorded.
BROCHURE
Private Party
Kintsugi: Turning Your Wounds Into Wisdom
This is a 4-hour immersive, in-person, hands-on workshop. At this time it is by request only for parties of 8+ individuals residing in the Atlanta/Metro Atlanta area. If you are interested in hosting this workshop at your place of employment, therapeutic community, yoga studio, or in your private residence with friends please inquire by sending me an email: jencfinch@gmail.com
In Japan, broken objects are often repaired with GOLD. The flaw is seen as a unique piece of the object’s history, which adds to its beauty. When we feel broken, we can use the art of Kintsugi to HEAL.
For Self- Paced On-Demand Courses
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Coming Soon…
sitting in love together |
silt training
This training is currently under development. At this time we are just assessing interest within our community.
To read more and get on the waitlist expressing your interest, regardless of how much or little at this time, please click below and sign up so we can keep you informed.
Disclaimer:
These courses are not suitable for individuals in active trauma or crisis or presenting with suicidality.
A baseline of good stewardship of self is required.
Activating Your Parasympathetic System | 10-Points Practice for Relaxation
