WRITING
Stories. Reflections. What it means to be human.
Words are one way I make sense of the world—and an invitation to slow down, feel deeply, and remember what matters.
RECENT WRITING
Be Here Now Blog
Where I Write
Three places. Different kinds of writing.
BE HERE NOW BLOG
Refections on psychology, embodiment, relationships, grief, consciousness, and the questions that emerge from the work.
PUBLICATIONS ON MEDIUM
Essays and ideas at the intersection of psychology, consciousness, quantum physics, science, and being human.
CREATIVE FICTION ON SUBSTACK
Personal essays, creative nonfiction, fiction, and works in progress—unfiltered, absurdist, and honest.
Thank you for reading. Your attention is a kind of care.
If your brain does the thing where it goes right to the worst possible ending (the unanswered text means you’ve upset someone, the symptom means cancer, the hard year means your kid's future is ruined), this one's for you. Anxiety doesn’t just watch; it writes. And it is a phenomenal storyteller. It compresses a messy, unfinished world into a tidy story with a beginning, a middle, and a terrible end, and then it asks your body to live inside that ending as if it had already happened. Here are five questions to help you catch when your mind has turned a possibility into an acadamy award winning conclusion.