This is the whole nut of psychology, finally explained.

Everything you were never taught about getting your freedom back—in one read. Why you keep tripping over the same internal reflexes, patterns, habits, and reactionary behaviors, and how to stop letting them run your life. One shift in embodied awareness, supported by quantum psychology, can change everything and break the cycle for good.

Nonduality: Why Reclaiming Wholeness Matters in a Fragmented World

Nonduality isn’t about fixing what’s broken or chasing some mythical ‘there’—it’s about realizing the wholeness that’s already here. This article explores how embracing the interconnectedness of all things, through embodied experience, can free us from outdated beliefs, restore our inner steadiness, and help us live fully, right now.

Throwing Resilience Out With the Bathwater: A Closer Look at at Naive Intervention

Age old ethics guidelines tell us that self-disclosure from therapists is not recommended and it will distract clients from their work. Is it time for a change? After my cancer diagnosis my ethics aligned with something else. Something bigger and more human. Our common humanity is our suffering. And we heal by sharing it.

The Three Hindrances of Love. An investigation into how we block our own selves from feeling Love.