In this post, I am throwing it all out there. I’m exploring the tension between faith and personal responsibility, between spiritual platitudes and lived human experience. This was prompted by a deep dive discussion I recently had with my dear friend, during which we questioned it all.

Grounding has become a buzzword in wellness spaces, but is it just a temporary fix when we feel ungrounded most of the time? This blog explores how we can rediscover a reimagined ground of our being so we don’t need this constant reminder to “get grounded.” Plus, seven actionable ways to embody this deeper ground.

Read more to step off the see-saw of “grounded” versus “ungrounded” and into the stability that’s already yours.