Grounding has become a buzzword in wellness spaces, but is it just a temporary fix when we feel ungrounded most of the time? This blog explores how we can rediscover a reimagined ground of our being so we don’t need this constant reminder to “get grounded.” Plus, seven actionable ways to embody this deeper ground.

Read more to step off the see-saw of “grounded” versus “ungrounded” and into the stability that’s already yours.

Throwing Resilience Out With the Bathwater: A Closer Look at at Naive Intervention