Hi, I’m Jen


For more than twenty-five years, I’ve been drawn to the same question:

How does a human being remain deeply present, fully themselves, and connected—even in the midst of suffering, loss, and change?

I work with people who have carried a lot for a very long time.

Many of my clients are healers, clinicians, spiritual seekers, leaders, educators, frontline helpers, and professionals in high-responsibility roles and organizational environments where the nervous system lives under chronic demand. Others come because they’ve lived through trauma—single-event shock trauma, near-death experiences, or complex and vicarious trauma—and are ready to do the real work of recovery, not just symptom management. What they share is a willingness to show up and go deeper than coping strategies alone.

Many of the people I work with are highly capable, deeply sensitive, and used to pushing through. Over time, the very skills that made them effective—empathy, attunement, and composure under pressure—began to cost more than they realized. This work exists for those moments when insight isn’t enough, effort no longer works, and the body is asking for something truer and freer.

My approach to therapy, supervision, and teaching is somatic and depth-oriented. We work under the surface, through the body, the nervous system, the fascia system, and awareness itself. Together, we build real stability, not by overriding your sensitivity, but by teaching your system how to inhabit it and turn it into your superpower.

My work blends trauma-consciousness, embodiment, and spirituality (when it’s relevant to you). We don’t just talk about boundaries; we establish them through felt experience, energetically and somatically, so you can stay present without absorbing what isn’t yours, and reclaim what is. Over time, what once felt like overwhelm, burnout, or trauma patterns becomes your wisdom, your awakening, your capacity, and clarity.

What you’ve endured can be your catalyst to becoming fully YOU.

Whether you’re a therapist seeking thoughtful supervision, someone looking for depth-oriented therapy, or a student of meditation, contemplative practice or embodiment longing to reconnect with yourself, the intention is the same: to help you come home to yourself. If you’re ready to go the whole way—to become more grounded, more present, and more fully yourself—I’d be honored to walk alongside you.

I don’t believe healing is about becoming someone else.

I believe it’s about becoming more fully yourself.

Hi, I’m Jen.

For more than twenty-five years, I’ve been drawn to the same pursuit: understanding what allows a human being to remain deeply present, fully themselves, and profoundly connected—even in the midst of suffering, loss, and change.

That search has led me through emergency psychiatry, trauma therapy, Somatic Experiencing, meditation, embodiment, nondual philosophy, breath and energy practices, grief, and decades of contemplative study.

Along the way, one question became many.

How do we remain ourselves without hardening?

How do we stay open without absorbing everyone else?

How do we allow suffering to transform us rather than keep us at a standstill?

How do we become difficult to disturb while remaining deeply compassionate?

How do we stop borrowing ourselves away?

How do we remain fully ourselves in a world that is constantly asking us to become someone else?

Over time, and after experiencing and training in many disciplines, I realized these weren’t separate questions at all. They were different trails leading toward the same mountain.

My work isn’t devoted to any one trail. It’s devoted to helping people find their own way up the mountain.

Today, everything I offer—from psychotherapy and clinical supervision to continuing education, signature experiences, and writing—grows from that same exploration: helping people develop the embodied capacity to meet suffering, relationships, and continuous change with greater steadiness, freedom, and compassion—without losing themselves in the process.

If you’re here, I’m glad you found your way.

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It’s Not Trauma. It’s Grief.

Grief lives on the bottom floor. If it is love with nowhere to go, then where do we put it?

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Continue the Conversation

The questions that shape my work don’t end here. From time to time, I share essays, reflections, upcoming workshops, and new offerings. If you’d like to continue exploring together, I’d love to stay in touch. Sent thoughtfully, never frequently.